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Vibrant Life Special - Our 55 Favourite Healthy Recipes

By Vibrant Life

Magazine, 48 pages

, 2021

ISBN: 643330048788

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$3.95
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This special 55 recipe issue includes:

  • 20-minute meals
  • Dishes with 5 ingredients or less
  • Meal ides for kids and crowds
  • Gluten-free faves
  • PLUS a beginner's guide to a plant-based diet.

Breakfast

  • Blueberry sunset smoothie
  • Basic fruit smoothies
  • Kale surprise smoothies
  • Quick banana muffins
  • Pumpkin pie baked oatmeal
  • Simple French crepes
  • Breakfast apple pie
  • While-wheat waffles
  • Bright berry applesauce
  • Breakfast Beans
  • maple nut granola

Soup & Salad

  • Sweet potato corn salad
  • Zesty Quinoa salad
  • Kale cranberry salad
  • Caribbean bean salad
  • Eat-your-greens chickpea medley
  • Tabbouli salad
  • Mexican salad
  • Slow cooker lentil soup
  • Kale & white bean soup
  • Roaster vegetable chowder
  • Easy black bean soup/chili
  • Minestrone soup

Main Dish

  • Lentil-walnut taco filling
  • Classic guacamole
  • No-guilt refried beans
  • Spanish Rice
  • South of the boarder quesadillas
  • The almost "Big Mac" burger
  • No-meat meatballs
  • Spaghetti squash with sauce
  • Linguine with fresh tomatoes and tofu
  • Chickpeas Italiano
  • Quick & easy pesto
  • Pesto zoodles
  • Herbed white bean spread
  • Greek chickpea lettuce wraps
  • Easy red lentil dahl
  • 3-step chili diner
  • Fresh salad pizza

Entertaining

  • Herb-baked olives
  • Creamy red lentil spread
  • Green chili hummus
  • Roasted eggplant dip
  • Edamame munchies
  • Fresh avocado salsa

Dessert

  • Cranberry almond bites
  • Cherry pie fruit dip with fruit kabobs
  • Coconut joy bars
  • No-bake chocolate peanut butter bars
  • Peanut-buttery cookies
  • Superfood surprise cookies
  • Grilled peaches
  • 3-ingrediant ice cream
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