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Live More Active

Name: Live More Active
SKU: 9781925044447
Price: 29.95 AUD
Availability: InStock

Activate Your Life For Good

By Darren Morton

Paperback

Signs Publishing

ISBN: 9781925044447

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$29.95

In stock

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Overview

We are made to move - and things go wrong when we don't. Live More: Active brings together the latest scientific and medical research regarding our inactivity crisis and, importantly, how to beat it.

More than a collection of information, it also offers the inspiration to activate your life for good through a 21-day program that shows what to do - and why - and how to overcome the challenges that often drain our motivation. Live More: Active can help you create better activity habits so you can live more.

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