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Activity Supercharges Your Life
CREATION HEALTH Life Guide #4
By Creation Health
Paperback, 111 pages
,
ISBN: 9780988740631
In stock
Qualifies for Free Shipping offer
ACTIVITY- Activity includes both mental and physical movement and development. The mind and the body are intimately connected. A fit mind promotes a healthy body, and a healthy body promotes a fit mind.
Activity is a powerful way to grow, feel great, keep healthy and thrive. Through this guide you ll transform your activity patterns and revolutionize your lifestyle!
- Brain Fitness
- Physical Activity Benefits the Brain
- You Can t Sit There
- Your Lymphatic System
- Rethinking Exercise
- Lots of Possibilities
- Immediate Benefits
- Beyond Good Intentions
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