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Creating Healthy Habits for Life - Part 1: Choice

CREATION HEALTH Life Guide #1

By Creation Health

Paperback, 110 pages

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ISBN: 9780983988113

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$26.95
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Choice is the first step toward improving your wellbeing. Before we can achieve positive changes in any area of our lives, we must choose to do so. Conscious decision-making is the key to experiencing the positive impact of good choices. In Part 1 of "Creating Healthy Habits for Life," you'll learn how to make effective choices for a lifetime of well-being.
  • Life Beyond the Crib
  • Banana Life
  • Making Happiness Happen
  • Cruising
  • What are Habits?
  • It s All About Movement
  • Defining your New Habit
  • Small Steps are a Big Deal
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