Creating Healthy Habits for Life - Part 1: Choice
CREATION HEALTH Life Guide #1
By Creation Health
Paperback, 110 pages
,
ISBN: 9780983988113
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$26.95
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Choice is the first step toward improving your wellbeing. Before we can achieve positive changes in any area of our lives, we must choose to do so. Conscious decision-making is the key to experiencing the positive impact of good choices. In Part 1 of "Creating Healthy Habits for Life," you'll learn how to make effective choices for a lifetime of well-being.
- Life Beyond the Crib
- Banana Life
- Making Happiness Happen
- Cruising
- What are Habits?
- It s All About Movement
- Defining your New Habit
- Small Steps are a Big Deal
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