Health & Wellness (sharing)
Secrets That Will Change Your Life
By Mark Finley, Peter N. Landless
Paperback, 128 pages
Review and Herald,
ISBN: 9780816357352
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How much would you pay to learn the secrets to lifelong health and wellness?
Health and Wellness: Secrets That Will Change Your Life shows you spectacularly simple ways to avoid such chronic killers as cancer, diabetes, heart disease, and obesity. You'll learn how good nutrition heals the body and boosts the mind; how purpose increases resilience; how love and forgiveness mend the heart!
Health and Wellness caught the attention of award-winning documentary filmmaker Martin Doblmeier. “While there are countless self-help books on the market today, Health and Wellness: Secrets That Will Change Your Life stands apart because it speaks from proven success. Contained in these insightful chapters is an emphasis on making wise choices about the riches entrusted to each of us—a body that has the potential to heal itself, a mind capable of the extraordinary, and a spirit that longs to be reunited with the Creator. This book not only offers a road map for a healthier, more productive life—it provides the greatest gift of all: the reason for the journey.”
Preface: Why You Need This Book
- Designed for Something Better
- Diet for a Lifetime
- Are You at Risk?
- Fit for Life
- Healthy Relationships
- You Are What You Think
- Hope Beyond Depression
- Breaking Free
- Bouncing Back
- Rest for Our Restlessness
- The Healing Power of Faith
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