Body Beautiful
A concise book of health for teens
By Sharon Platt-McDonald
Paperback, 128 pages
Stanborough Press,
ISBN: 9781907244131
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This book will show you how to build and maintain good physical, mental, social and spiritual health so that you can enjoy the very best of what life has to offer.
Your body is a gift from God; it is your duty to look after it. Sharon Platt-McDonald covers an array of themes on how to best look after your body. From social health to dietary needs and even to emotional and psychological health, this little book has all the information you need to help maintain a healthy body and a healthy life.
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