Through the story of a hand-me-down feline, Max the Cat explores the importance of fulfilling our own physical, emotional, and spiritual needs to have healthy and fulfilling relationships with others.

In today's world, most people are chasing highs, hoping the next accomplishment or acquisition will somehow ease the pain and fill the void. But the results of this pursuit are often frustration, anger, loneliness, addiction, and even suicide.

There is another way. We can break the cycle of dysfunction and hurt that is too often passed from generation to generation. When our love cup is filled through the seven As, it naturally overflows into the lives of others. We become patient, kind, and understanding. We are able to see, hear, value, respect, and protect those around us.

Consider the seven simple principles in this book for 10 minutes every day, and you will be amazed at how they change your life and the lives of those around you. Stop chasing false hopes and start filling your cup.