Who would not want their children to be healthy and happy all the time?

Health and happiness are two closely related factors which complement each other to achieve wholeness both in the lives of adults and children.

Good for Me illustrates how the harmony of the three important dimensions in children’s lives—body, mind and relationships—bring ultimate health and happiness.

It serves as a guide for children, with the help of their parents, in taking care of their body as it addresses issues such as nutrition, physical exercise, rest and hygiene habits; in developing their minds as they learn about topics such as decision making, the habit of reading and training the mind; and in building wholesome friendships as it focuses on topics like importance of respect, quality relationships, obedience or trust in God.

Take the opportunity to discover these ideas and enjoy the suggested activities with your children so that they would appreciate how helpful these topics are and could truly say this is “Good for Me!”